Senaste mat & motionsinförande
| juni 2022 |
| mån 6: |
980 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,98g |
|
49,55g |
|
102,24g |
|
-
|
-
|
| februari 2022 |
| tis 8: |
811 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,88g |
|
24,48g |
|
88,99g |
|
-
|
-
|
| november 2021 |
| tis 23: |
797 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,03g |
|
6,24g |
|
164,09g |
|
-
|
-
|
| sön 7: |
1280 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,46g |
|
86,44g |
|
108,89g |
|
-
|
-
|
| lör 6: |
593 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,93g |
|
42,96g |
|
32,41g |
|
-
|
-
|
| tis 2: |
976 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,53g |
|
59,00g |
|
86,58g |
|
-
|
-
|
| maj 2021 |
| mån 24: |
1480 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,69g |
|
97,56g |
|
122,24g |
|
-
|
-
|
| oktober 2020 |
| tor 15: |
1294 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,57g |
|
52,37g |
|
116,45g |
|
-
|
-
|
| september 2020 |
| fre 18: |
1523 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,96g |
|
65,33g |
|
290,01g |
|
-
|
-
|
| tis 8: |
895 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
36,80g |
|
92,88g |
|
-
|
-
|
| mån 7: |
1887 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,45g |
|
98,01g |
|
131,76g |
|
-
|
-
|
| ons 2: |
1018 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,67g |
|
70,95g |
|
31,47g |
|
-
|
-
|
| augusti 2020 |
| sön 23: |
642 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
32,90g |
|
72,41g |
|
-
|
-
|
| lör 22: |
1194 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,05g |
|
76,65g |
|
105,63g |
|
-
|
-
|
| tis 11: |
1545 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
91,21g |
|
131,15g |
|
-
|
-
|
| mån 10: |
1742 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,11g |
|
77,23g |
|
183,80g |
|
-
|
-
|
| juni 2020 |
| fre 26: |
1214 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,26g |
|
63,73g |
|
83,45g |
|
-
|
-
|
| ons 24: |
412 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
18,96g |
|
39,71g |
|
-
|
-
|
| tor 18: |
348 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,79g |
|
24,82g |
|
15,13g |
|
-
|
-
|
| tis 2: |
1416 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,94g |
|
71,23g |
|
124,19g |
|
-
|
-
|
|
|
