Senaste mat & motionsinförande
| februari 2024 |
| mån 5: |
1050 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,12g |
|
33,83g |
|
134,43g |
|
-
|
-
|
| februari 2023 |
| ons 15: |
971 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
43,48g |
|
102,66g |
|
-
|
-
|
| januari 2023 |
| tis 31: |
844 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,58g |
|
60,30g |
|
109,33g |
|
-
|
-
|
| mån 30: |
792 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,78g |
|
39,95g |
|
82,09g |
|
-
|
-
|
| tis 24: |
861 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,79g |
|
48,62g |
|
103,86g |
|
-
|
-
|
| mån 23: |
664 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,19g |
|
24,82g |
|
78,43g |
|
2539*
|
 1875
|
| tis 17: |
1032 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,35g |
|
53,09g |
|
120,15g |
|
-
|
-
|
| mån 16: |
741 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,34g |
|
40,63g |
|
74,85g |
|
-
|
-
|
| tor 12: |
1047 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
62,07g |
|
107,86g |
|
-
|
-
|
| ons 11: |
1192 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
73,12g |
|
95,85g |
|
-
|
-
|
| tis 10: |
750 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,77g |
|
25,61g |
|
87,48g |
|
-
|
-
|
| mån 9: |
437 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,12g |
|
13,12g |
|
75,02g |
|
-
|
-
|
| tor 5: |
778 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,38g |
|
53,98g |
|
66,19g |
|
-
|
-
|
| ons 4: |
783 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,67g |
|
50,56g |
|
72,89g |
|
-
|
-
|
| tis 3: |
634 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,41g |
|
37,09g |
|
52,46g |
|
-
|
-
|
| mån 2: |
532 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,08g |
|
23,68g |
|
55,11g |
|
-
|
-
|
| sön 1: |
205 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,27g |
|
14,51g |
|
23,12g |
|
-
|
-
|
| december 2022 |
| ons 28: |
542 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,33g |
|
27,48g |
|
49,31g |
|
-
|
-
|
| tis 27: |
899 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,46g |
|
50,19g |
|
79,31g |
|
-
|
-
|
| mån 26: |
478 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,30g |
|
18,62g |
|
56,96g |
|
-
|
-
|
|
|
