Senaste mat & motionsinförande
| april 2022 |
| sön 24: |
364 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,98g |
|
10,33g |
|
76,31g |
|
-
|
-
|
| ons 20: |
463 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,38g |
|
29,12g |
|
51,51g |
|
-
|
-
|
| mars 2022 |
| sön 27: |
903 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,49g |
|
47,29g |
|
95,30g |
|
-
|
-
|
| juli 2021 |
| sön 25: |
613 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,23g |
|
46,02g |
|
86,20g |
|
-
|
-
|
| lör 17: |
1614 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,75g |
|
53,54g |
|
147,67g |
|
-
|
-
|
| tor 15: |
76 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,70g |
|
17,90g |
|
-
|
-
|
| tis 13: |
811 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
55,62g |
|
83,80g |
|
-
|
-
|
| sön 4: |
1029 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
90,61g |
|
112,92g |
|
-
|
-
|
| maj 2021 |
| tis 4: |
111 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,49g |
|
0,48g |
|
28,95g |
|
-
|
-
|
| mån 3: |
190 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,65g |
|
9,15g |
|
20,25g |
|
-
|
-
|
| sön 2: |
982 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,32g |
|
54,73g |
|
140,41g |
|
-
|
-
|
| lör 1: |
832 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,42g |
|
22,03g |
|
133,94g |
|
-
|
-
|
| april 2021 |
| fre 30: |
1198 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,33g |
|
42,49g |
|
161,51g |
|
-
|
-
|
| tor 29: |
723 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,14g |
|
10,39g |
|
151,15g |
|
-
|
-
|
| lör 24: |
138 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
2,45g |
|
33,69g |
|
-
|
-
|
| fre 23: |
824 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
47,31g |
|
52,84g |
|
-
|
-
|
| fre 16: |
929 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,22g |
|
29,07g |
|
131,03g |
|
-
|
-
|
| mars 2021 |
| mån 29: |
926 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,40g |
|
35,90g |
|
121,70g |
|
-
|
-
|
| sön 28: |
542 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,44g |
|
19,00g |
|
71,47g |
|
-
|
-
|
| lör 27: |
491 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,18g |
|
18,87g |
|
64,36g |
|
-
|
-
|
|
|
