Senaste mat & motionsinförande
februari 2021 |
fre 19: |
2337 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,50g |
|
58,40g |
|
299,73g |
|
-
|
-
|
mån 8: |
2213 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,24g |
|
60,51g |
|
252,67g |
|
-
|
-
|
fre 5: |
1364 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,47g |
|
43,12g |
|
158,24g |
|
-
|
-
|
mån 1: |
1188 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,30g |
|
17,68g |
|
195,46g |
|
-
|
-
|
januari 2021 |
fre 15: |
988 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,55g |
|
44,78g |
|
71,53g |
|
-
|
-
|
tor 7: |
1847 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,44g |
|
104,42g |
|
248,46g |
|
-
|
-
|
september 2020 |
tis 15: |
1174 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
54,35g |
|
158,18g |
|
-
|
-
|
fre 11: |
717 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,98g |
|
27,32g |
|
78,36g |
|
-
|
-
|
tor 10: |
858 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
31,49g |
|
158,24g |
|
-
|
-
|
ons 9: |
1106 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
25,11g |
|
166,13g |
|
-
|
-
|
tis 8: |
1970 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,36g |
|
83,94g |
|
307,69g |
|
-
|
-
|
mån 7: |
1753 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,43g |
|
95,50g |
|
193,20g |
|
-
|
-
|
fre 4: |
173 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
4,50g |
|
20,50g |
|
-
|
-
|
tor 3: |
1722 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,50g |
|
102,79g |
|
187,71g |
|
-
|
-
|
ons 2: |
1917 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,14g |
|
135,66g |
|
180,37g |
|
-
|
-
|
tis 1: |
1929 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,38g |
|
86,13g |
|
206,40g |
|
-
|
-
|
augusti 2020 |
mån 31: |
1836 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,18g |
|
98,03g |
|
160,37g |
|
-
|
-
|
sön 30: |
321 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,80g |
|
4,59g |
|
35,64g |
|
-
|
-
|
lör 29: |
1913 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,48g |
|
64,17g |
|
279,92g |
|
-
|
-
|
fre 21: |
552 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
19,00g |
|
93,20g |
|
-
|
-
|
|
|