Senaste mat & motionsinförande
juli 2024 |
ons 31: |
496 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,91g |
|
12,88g |
|
61,75g |
|
-
|
-
|
sön 28: |
1194 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
40,40g |
|
153,88g |
|
-
|
-
|
juni 2024 |
lör 8: |
231 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
58,00g |
|
-
|
-
|
ons 5: |
193 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
12,95g |
|
10,06g |
|
-
|
-
|
tis 4: |
1401 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
6,75g |
|
336,75g |
|
-
|
-
|
maj 2024 |
mån 27: |
1720 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
15,75g |
|
398,75g |
|
-
|
-
|
tor 16: |
2256 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,54g |
|
133,68g |
|
238,69g |
|
-
|
-
|
ons 15: |
2630 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,03g |
|
136,70g |
|
216,46g |
|
-
|
-
|
tis 14: |
2591 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,55g |
|
164,00g |
|
229,14g |
|
-
|
-
|
mån 13: |
2510 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,15g |
|
150,04g |
|
253,65g |
|
-
|
-
|
sön 12: |
2169 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,83g |
|
155,67g |
|
244,73g |
|
-
|
-
|
lör 11: |
2254 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,05g |
|
119,62g |
|
227,91g |
|
-
|
-
|
fre 10: |
2070 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,48g |
|
171,42g |
|
171,54g |
|
-
|
-
|
tor 9: |
2751 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,76g |
|
162,60g |
|
157,49g |
|
-
|
-
|
ons 8: |
2393 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
166,04g |
|
130,30g |
|
146,45g |
|
-
|
-
|
tis 7: |
2481 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,07g |
|
141,05g |
|
204,14g |
|
-
|
-
|
mån 6: |
2503 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,60g |
|
118,26g |
|
272,49g |
|
-
|
-
|
sön 5: |
2732 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,82g |
|
104,25g |
|
265,89g |
|
-
|
-
|
lör 4: |
2405 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,62g |
|
111,72g |
|
262,33g |
|
-
|
-
|
fre 3: |
2309 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,68g |
|
90,47g |
|
295,93g |
|
-
|
-
|
|
|