Senaste mat & motionsinförande
januari 2022 |
sön 16: |
1418 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,04g |
|
72,12g |
|
129,05g |
|
-
|
-
|
fre 14: |
858 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,83g |
|
63,45g |
|
92,93g |
|
-
|
-
|
november 2021 |
tis 2: |
1249 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,78g |
|
82,27g |
|
110,65g |
|
2000
|
751
|
augusti 2021 |
fre 13: |
264 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,28g |
|
19,28g |
|
22,98g |
|
-
|
-
|
juli 2021 |
fre 30: |
501 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,45g |
|
25,15g |
|
48,80g |
|
-
|
-
|
ons 28: |
473 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,07g |
|
23,76g |
|
65,15g |
|
-
|
-
|
mån 26: |
665 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,26g |
|
81,81g |
|
31,78g |
|
-
|
-
|
tis 6: |
541 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,38g |
|
52,35g |
|
41,28g |
|
-
|
-
|
mån 5: |
1170 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,37g |
|
54,08g |
|
134,68g |
|
-
|
-
|
fre 2: |
838 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,50g |
|
53,40g |
|
61,92g |
|
-
|
-
|
tor 1: |
1284 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,78g |
|
94,02g |
|
96,48g |
|
-
|
-
|
juni 2021 |
ons 30: |
1489 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,24g |
|
77,72g |
|
109,36g |
|
-
|
-
|
tis 29: |
1491 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,21g |
|
61,27g |
|
148,13g |
|
-
|
-
|
mån 28: |
1472 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,91g |
|
89,40g |
|
131,19g |
|
-
|
-
|
sön 27: |
785 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,37g |
|
41,66g |
|
75,42g |
|
-
|
-
|
mån 21: |
1318 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,17g |
|
63,41g |
|
204,63g |
|
-
|
-
|
tis 15: |
1558 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,23g |
|
88,70g |
|
86,47g |
|
-
|
-
|
mån 14: |
760 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,40g |
|
43,49g |
|
35,48g |
|
-
|
-
|
sön 13: |
651 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,59g |
|
36,40g |
|
23,45g |
|
-
|
-
|
lör 12: |
484 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
44,78g |
|
42,23g |
|
-
|
-
|
|
|