Senaste mat & motionsinförande
| juni 2024 |
| tis 25: |
121 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,80g |
|
4,80g |
|
21,90g |
|
-
|
-
|
| lör 1: |
120 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,74g |
|
6,77g |
|
7,89g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
332 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,64g |
|
26,45g |
|
9,82g |
|
1693*
|
 1361
|
| tor 30: |
217 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
20,34g |
|
8,23g |
|
2194*
|
1977
|
| oktober 2023 |
| tor 26: |
194 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,22g |
|
4,21g |
|
21,45g |
|
1978*
|
1784
|
| november 2022 |
| sön 27: |
267 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,73g |
|
22,71g |
|
12,88g |
|
-
|
-
|
| lör 26: |
185 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,42g |
|
14,38g |
|
16,61g |
|
-
|
-
|
| fre 25: |
234 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,30g |
|
3,90g |
|
59,25g |
|
-
|
-
|
| tor 24: |
681 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,12g |
|
31,46g |
|
70,78g |
|
1855*
|
1174
|
| ons 23: |
1552 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,35g |
|
80,31g |
|
147,08g |
|
-
|
-
|
| september 2022 |
| ons 21: |
489 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,74g |
|
24,52g |
|
104,28g |
|
-
|
-
|
| augusti 2022 |
| tor 4: |
1739 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,35g |
|
62,00g |
|
177,23g |
|
-
|
-
|
| mars 2022 |
| tor 31: |
312 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,02g |
|
3,24g |
|
80,70g |
|
-
|
-
|
| februari 2022 |
| ons 2: |
619 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,94g |
|
34,88g |
|
36,84g |
|
1609*
|
990
|
| januari 2022 |
| mån 31: |
449 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,28g |
|
20,20g |
|
63,71g |
|
1701*
|
1252
|
| ons 26: |
537 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,17g |
|
19,43g |
|
84,51g |
|
1587*
|
1050
|
| sön 23: |
267 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,80g |
|
13,62g |
|
12,05g |
|
-
|
-
|
| lör 22: |
680 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
10,79g |
|
73,55g |
|
1609*
|
929
|
| ons 12: |
884 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,65g |
|
21,51g |
|
100,58g |
|
1683*
|
799
|
| tor 6: |
369 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,50g |
|
11,00g |
|
58,00g |
|
-
|
-
|
|
|
