Senaste mat & motionsinförande
| november 2019 |
| lör 30: |
-
|
-
|
|
1640*
|
-
|
| fre 29: |
-
|
-
|
|
2372*
|
-
|
| tor 28: |
1656 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,44g |
|
98,18g |
|
179,11g |
|
1838*
|
 182
|
| ons 27: |
2548 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,51g |
|
159,84g |
|
269,24g |
|
2067*
|
 481
|
| tis 26: |
2261 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,08g |
|
163,72g |
|
257,96g |
|
2650*
|
389
|
| mån 25: |
2572 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,28g |
|
166,03g |
|
280,09g |
|
2022*
|
550
|
|
|
