Senaste mat & motionsinförande
| februari 2021 |
| ons 24: |
397 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
49,68g |
|
11,72g |
|
-
|
-
|
| fre 5: |
546 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,30g |
|
19,24g |
|
54,24g |
|
-
|
-
|
| januari 2021 |
| lör 9: |
307 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,56g |
|
37,34g |
|
24,24g |
|
-
|
-
|
| fre 8: |
1239 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
98,98g |
|
106,56g |
|
-
|
-
|
| maj 2020 |
| sön 17: |
873 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,47g |
|
21,70g |
|
182,25g |
|
-
|
-
|
| lör 16: |
1613 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,58g |
|
22,45g |
|
188,41g |
|
-
|
-
|
| tor 14: |
1342 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,81g |
|
19,50g |
|
154,45g |
|
-
|
-
|
| ons 13: |
1664 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
38,00g |
|
353,98g |
|
-
|
-
|
| lör 2: |
2364 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,87g |
|
55,35g |
|
386,49g |
|
-
|
-
|
| april 2020 |
| tis 21: |
86 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
1,57g |
|
20,12g |
|
-
|
-
|
| mars 2020 |
| lör 28: |
788 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,01g |
|
19,65g |
|
123,17g |
|
-
|
-
|
| januari 2020 |
| sön 19: |
168 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,43g |
|
6,93g |
|
25,26g |
|
-
|
-
|
| december 2019 |
| lör 28: |
791 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,19g |
|
38,72g |
|
112,37g |
|
-
|
-
|
| tor 19: |
832 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,34g |
|
66,72g |
|
109,90g |
|
-
|
-
|
| sön 15: |
1167 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,88g |
|
78,03g |
|
162,32g |
|
-
|
-
|
|
|
