Senaste mat & motionsinförande
juni 2021 |
tor 3: |
1807 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,34g |
|
71,42g |
|
221,12g |
|
-
|
-
|
maj 2021 |
mån 24: |
416 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,82g |
|
14,05g |
|
62,05g |
|
-
|
-
|
april 2021 |
tis 6: |
1628 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,34g |
|
84,36g |
|
194,41g |
|
-
|
-
|
mars 2021 |
mån 8: |
764 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
23,42g |
|
123,46g |
|
-
|
-
|
sön 7: |
1463 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,10g |
|
46,95g |
|
211,76g |
|
-
|
-
|
lör 6: |
1086 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,31g |
|
27,20g |
|
153,04g |
|
-
|
-
|
fre 5: |
651 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,37g |
|
29,92g |
|
89,24g |
|
-
|
-
|
tor 4: |
1480 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,92g |
|
43,63g |
|
175,40g |
|
-
|
-
|
februari 2021 |
mån 22: |
1664 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,69g |
|
65,21g |
|
225,93g |
|
-
|
-
|
ons 17: |
1153 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,74g |
|
74,59g |
|
103,72g |
|
-
|
-
|
sön 14: |
1713 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,63g |
|
89,32g |
|
182,85g |
|
-
|
-
|
fre 12: |
923 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
32,03g |
|
90,96g |
|
-
|
-
|
ons 10: |
1374 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,90g |
|
60,44g |
|
173,08g |
|
-
|
-
|
tis 9: |
908 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,73g |
|
42,57g |
|
110,43g |
|
-
|
-
|
mån 8: |
1317 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,79g |
|
38,96g |
|
182,90g |
|
-
|
-
|
sön 7: |
1191 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
80,29g |
|
124,58g |
|
-
|
-
|
tis 2: |
1197 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,19g |
|
84,73g |
|
91,16g |
|
-
|
-
|
januari 2021 |
fre 29: |
228 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
8,16g |
|
33,12g |
|
-
|
-
|
tor 28: |
1445 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
133,89g |
|
93,65g |
|
-
|
-
|
tis 26: |
1513 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,63g |
|
97,67g |
|
111,55g |
|
-
|
-
|
|
|