Senaste mat & motionsinförande
| mars 2021 |
| lör 6: |
352 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,98g |
|
27,44g |
|
51,70g |
|
-
|
-
|
| fre 5: |
811 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
1232,78g |
|
38,99g |
|
20670,05g |
|
-
|
-
|
| ons 3: |
1120 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,68g |
|
95,50g |
|
88,77g |
|
-
|
-
|
| tis 2: |
940 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,35g |
|
72,30g |
|
75,77g |
|
-
|
-
|
| mån 1: |
841 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,67g |
|
103,18g |
|
23,97g |
|
-
|
-
|
| februari 2021 |
| tor 11: |
17 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
0,87g |
|
2,25g |
|
-
|
-
|
| januari 2021 |
| fre 29: |
952 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,70g |
|
30,92g |
|
195,72g |
|
-
|
-
|
| tor 28: |
843 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,71g |
|
26,60g |
|
141,46g |
|
-
|
-
|
| ons 27: |
763 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
37,38g |
|
72,68g |
|
-
|
-
|
| lör 23: |
634 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,81g |
|
44,56g |
|
74,43g |
|
-
|
-
|
| fre 22: |
784 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,72g |
|
50,42g |
|
106,74g |
|
-
|
-
|
| tor 21: |
624 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,51g |
|
19,50g |
|
111,87g |
|
-
|
-
|
| ons 20: |
1679 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,88g |
|
49,40g |
|
138,25g |
|
-
|
-
|
| tis 19: |
821 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,54g |
|
16,98g |
|
127,73g |
|
-
|
-
|
| mån 18: |
1171 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,42g |
|
36,16g |
|
81,23g |
|
-
|
-
|
| sön 17: |
1524 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,25g |
|
35,20g |
|
85,12g |
|
-
|
-
|
| lör 16: |
1118 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,80g |
|
33,80g |
|
135,31g |
|
-
|
-
|
| fre 15: |
1139 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
38,02g |
|
100,06g |
|
-
|
-
|
| tor 14: |
1118 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
77,79g |
|
60,44g |
|
-
|
-
|
| ons 13: |
856 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
33,30g |
|
121,73g |
|
-
|
-
|
|
|
