Senaste mat & motionsinförande
| juni 2024 |
| fre 28: |
551 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
52,00g |
|
45,66g |
|
1069*
|
 518
|
| tor 27: |
411 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,00g |
|
48,51g |
|
15,29g |
|
1823*
|
1412
|
| ons 26: |
1057 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,40g |
|
104,35g |
|
91,26g |
|
1922*
|
865
|
| tis 25: |
1212 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,13g |
|
114,80g |
|
123,45g |
|
2069*
|
857
|
| mån 24: |
1058 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,54g |
|
85,69g |
|
84,82g |
|
1798*
|
740
|
| sön 23: |
-
|
-
|
|
1890*
|
-
|
| lör 22: |
-
|
-
|
|
2278*
|
-
|
| fre 21: |
549 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,87g |
|
58,95g |
|
43,12g |
|
1836*
|
1287
|
| tor 20: |
1143 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,91g |
|
105,67g |
|
101,70g |
|
1801*
|
658
|
| ons 19: |
991 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,84g |
|
109,25g |
|
55,18g |
|
2048*
|
1057
|
| tis 18: |
1311 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,16g |
|
119,06g |
|
81,66g |
|
1987*
|
676
|
| mån 17: |
1202 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
119,93g |
|
98,21g |
|
2005*
|
803
|
| sön 16: |
717 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,34g |
|
50,80g |
|
69,23g |
|
1844*
|
1127
|
| lör 15: |
455 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,58g |
|
52,34g |
|
45,62g |
|
1889*
|
1434
|
| fre 14: |
480 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,13g |
|
39,73g |
|
55,93g |
|
2098*
|
1618
|
| tor 13: |
1247 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,56g |
|
114,98g |
|
105,92g |
|
1850*
|
603
|
| ons 12: |
1051 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,71g |
|
101,80g |
|
78,75g |
|
1817*
|
766
|
| tis 11: |
1003 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
128,38g |
|
37,27g |
|
1934*
|
931
|
| mån 10: |
1407 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,08g |
|
116,00g |
|
83,63g |
|
1920*
|
513
|
| sön 9: |
331 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
43,98g |
|
23,57g |
|
1796*
|
1465
|
|
|
