Senaste mat & motionsinförande
| februari 2016 |
| sön 14: |
566 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,24g |
|
27,30g |
|
69,06g |
|
-
|
-
|
| lör 6: |
6277 *
|
285%
|
Fett: |
|
Prot: |
|
Kolh.: |
339,06g |
|
113,39g |
|
710,21g |
|
-
|
-
|
| januari 2016 |
| sön 31: |
3985 *
|
181%
|
Fett: |
|
Prot: |
|
Kolh.: |
208,48g |
|
133,62g |
|
382,90g |
|
-
|
-
|
| sön 24: |
614 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,99g |
|
15,57g |
|
91,26g |
|
-
|
-
|
| juli 2015 |
| tis 14: |
1404 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,57g |
|
57,91g |
|
237,02g |
|
-
|
-
|
| januari 2015 |
| tor 15: |
2016 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,06g |
|
104,65g |
|
268,23g |
|
-
|
-
|
| ons 14: |
1532 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
90,56g |
|
240,01g |
|
-
|
-
|
| sön 11: |
2791 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,73g |
|
100,51g |
|
299,32g |
|
-
|
-
|
| tis 6: |
2327 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,78g |
|
111,17g |
|
326,40g |
|
4687*
|
 2360
|
| mån 5: |
1655 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
89,12g |
|
247,36g |
|
3702*
|
2047
|
| sön 4: |
2016 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
68,99g |
|
342,31g |
|
4180*
|
2164
|
| november 2014 |
| sön 2: |
1121 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,26g |
|
48,72g |
|
155,15g |
|
-
|
-
|
| oktober 2014 |
| sön 26: |
1135 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,62g |
|
31,53g |
|
177,05g |
|
-
|
-
|
| augusti 2014 |
| sön 17: |
269 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,83g |
|
14,33g |
|
48,92g |
|
-
|
-
|
| lör 16: |
2365 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,93g |
|
101,36g |
|
352,00g |
|
4483*
|
2118
|
| juli 2014 |
| tor 31: |
1842 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,74g |
|
96,15g |
|
270,86g |
|
-
|
-
|
| ons 30: |
904 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,55g |
|
54,87g |
|
157,29g |
|
-
|
-
|
| tis 29: |
692 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,99g |
|
37,62g |
|
101,24g |
|
4023*
|
3331
|
| ons 23: |
2297 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,33g |
|
94,59g |
|
239,38g |
|
-
|
-
|
| sön 20: |
2428 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,26g |
|
106,65g |
|
252,59g |
|
4131*
|
1703
|
|
|
