Senaste mat & motionsinförande
| mars 2021 |
| tis 30: |
135 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,35g |
|
7,41g |
|
9,50g |
|
-
|
-
|
| maj 2020 |
| fre 29: |
1040 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,88g |
|
42,62g |
|
122,31g |
|
-
|
-
|
| tis 5: |
333 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,75g |
|
9,33g |
|
69,70g |
|
-
|
-
|
| mån 4: |
893 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,62g |
|
28,43g |
|
147,62g |
|
-
|
-
|
| sön 3: |
2446 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,16g |
|
110,72g |
|
178,03g |
|
-
|
-
|
| lör 2: |
2292 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,02g |
|
85,32g |
|
183,61g |
|
-
|
-
|
| april 2020 |
| tor 30: |
1365 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,27g |
|
69,23g |
|
155,44g |
|
-
|
-
|
| ons 22: |
2521 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,51g |
|
159,17g |
|
355,82g |
|
-
|
-
|
| november 2019 |
| fre 22: |
157 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,94g |
|
4,01g |
|
27,14g |
|
-
|
-
|
| tor 21: |
708 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,48g |
|
18,01g |
|
102,35g |
|
-
|
-
|
| ons 20: |
1739 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,10g |
|
98,62g |
|
224,88g |
|
-
|
-
|
|
|
