Senaste mat & motionsinförande
augusti 2022 |
tor 11: |
373 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,80g |
|
15,27g |
|
45,16g |
|
-
|
-
|
mars 2022 |
fre 4: |
330 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,79g |
|
16,69g |
|
33,63g |
|
-
|
-
|
februari 2022 |
mån 28: |
60 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,15g |
|
2,86g |
|
13,09g |
|
-
|
-
|
sön 27: |
1664 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,19g |
|
110,04g |
|
197,24g |
|
-
|
-
|
juli 2020 |
sön 5: |
1077 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,36g |
|
39,84g |
|
155,27g |
|
-
|
-
|
lör 4: |
1188 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,82g |
|
61,55g |
|
122,37g |
|
-
|
-
|
fre 3: |
1173 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,69g |
|
80,59g |
|
177,81g |
|
-
|
-
|
tor 2: |
1231 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,11g |
|
44,88g |
|
205,25g |
|
-
|
-
|
ons 1: |
1294 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,71g |
|
46,81g |
|
227,32g |
|
-
|
-
|
juni 2020 |
tis 30: |
1054 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
50,25g |
|
160,64g |
|
-
|
-
|
mån 29: |
997 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,32g |
|
44,38g |
|
151,81g |
|
-
|
-
|
sön 28: |
1137 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
48,22g |
|
156,71g |
|
-
|
-
|
lör 27: |
929 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
53,00g |
|
133,24g |
|
1181*
|
252
|
fre 26: |
804 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,87g |
|
37,01g |
|
101,01g |
|
-
|
-
|
tor 25: |
731 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,40g |
|
29,62g |
|
112,60g |
|
-
|
-
|
ons 24: |
1152 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,72g |
|
54,23g |
|
189,57g |
|
-
|
-
|
tis 23: |
1073 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,36g |
|
56,02g |
|
135,39g |
|
-
|
-
|
mån 22: |
1211 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,68g |
|
38,31g |
|
223,77g |
|
-
|
-
|
sön 21: |
957 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,42g |
|
43,51g |
|
137,62g |
|
-
|
-
|
lör 20: |
995 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,46g |
|
31,95g |
|
164,97g |
|
-
|
-
|
|
|