Senaste mat & motionsinförande
augusti 2024 |
fre 30: |
1905 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,76g |
|
48,53g |
|
263,15g |
|
-
|
-
|
tor 29: |
2048 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,91g |
|
94,65g |
|
260,85g |
|
-
|
-
|
ons 28: |
1546 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,99g |
|
66,90g |
|
176,49g |
|
-
|
-
|
tis 27: |
1828 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,24g |
|
99,88g |
|
152,39g |
|
-
|
-
|
mån 26: |
2154 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,01g |
|
50,26g |
|
286,85g |
|
-
|
-
|
sön 25: |
1441 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,45g |
|
73,49g |
|
118,63g |
|
-
|
-
|
lör 24: |
1405 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
65,89g |
|
188,43g |
|
-
|
-
|
fre 23: |
1058 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,16g |
|
60,14g |
|
136,93g |
|
1911*
|
853
|
tor 22: |
1606 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,88g |
|
66,17g |
|
188,30g |
|
-
|
-
|
ons 21: |
1704 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,41g |
|
82,19g |
|
149,32g |
|
1855*
|
151
|
tis 20: |
1572 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,47g |
|
42,04g |
|
206,11g |
|
-
|
-
|
mån 19: |
1358 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,87g |
|
35,37g |
|
165,09g |
|
-
|
-
|
sön 18: |
1550 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,15g |
|
62,84g |
|
146,42g |
|
-
|
-
|
lör 17: |
1623 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,16g |
|
138,79g |
|
144,91g |
|
1785*
|
162
|
fre 16: |
2001 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,86g |
|
74,80g |
|
281,28g |
|
1737*
|
264
|
tor 15: |
712 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,86g |
|
35,49g |
|
57,94g |
|
1819*
|
1107
|
ons 14: |
1128 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,98g |
|
74,18g |
|
119,31g |
|
1943*
|
815
|
tis 13: |
1149 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,49g |
|
59,40g |
|
141,66g |
|
1856*
|
707
|
mån 12: |
1331 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
86,50g |
|
171,76g |
|
1987*
|
656
|
sön 11: |
1206 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,84g |
|
41,97g |
|
128,09g |
|
1818*
|
612
|
|
|