Senaste mat & motionsinförande
| december 2021 |
| lör 4: |
450 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,10g |
|
61,72g |
|
39,50g |
|
-
|
-
|
| fre 3: |
301 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
34,38g |
|
0,00g |
|
-
|
-
|
| november 2021 |
| sön 14: |
744 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,02g |
|
34,96g |
|
88,34g |
|
-
|
-
|
| fre 12: |
773 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,02g |
|
63,03g |
|
56,81g |
|
-
|
-
|
| maj 2020 |
| tor 7: |
-
|
-
|
|
14*
|
-
|
| ons 6: |
-
|
-
|
|
203*
|
-
|
| tis 5: |
-
|
-
|
|
125*
|
-
|
| mån 4: |
-
|
-
|
|
97*
|
-
|
| sön 3: |
826 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,41g |
|
34,70g |
|
121,13g |
|
33*
|
 793
|
| lör 2: |
-
|
-
|
|
2*
|
-
|
| fre 1: |
-
|
-
|
|
83*
|
-
|
| april 2020 |
| tor 30: |
-
|
-
|
|
73*
|
-
|
| tis 28: |
-
|
-
|
|
117*
|
-
|
| mån 27: |
-
|
-
|
|
171*
|
-
|
| sön 26: |
-
|
-
|
|
61*
|
-
|
| lör 25: |
-
|
-
|
|
91*
|
-
|
| fre 24: |
-
|
-
|
|
103*
|
-
|
| tor 23: |
-
|
-
|
|
178*
|
-
|
| ons 22: |
-
|
-
|
|
273*
|
-
|
| tis 21: |
-
|
-
|
|
287*
|
-
|
| mån 20: |
-
|
-
|
|
195*
|
-
|
| sön 19: |
-
|
-
|
|
143*
|
-
|
| lör 18: |
-
|
-
|
|
101*
|
-
|
| fre 17: |
-
|
-
|
|
46*
|
-
|
|
|
