Senaste mat & motionsinförande
juni 2020 |
tor 11: |
578 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,51g |
|
28,97g |
|
72,24g |
|
-
|
-
|
ons 10: |
1593 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,86g |
|
76,17g |
|
150,20g |
|
-
|
-
|
tis 9: |
1663 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,58g |
|
73,17g |
|
217,75g |
|
1879*
|
216
|
mån 8: |
1371
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,90g |
|
58,19g |
|
183,86g |
|
-
|
-
|
sön 7: |
1354 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,38g |
|
41,90g |
|
146,14g |
|
1849*
|
495
|
fre 5: |
990 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,85g |
|
23,18g |
|
132,18g |
|
-
|
-
|
tor 4: |
1081 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,74g |
|
42,50g |
|
135,66g |
|
-
|
-
|
ons 3: |
1818 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,58g |
|
52,18g |
|
199,17g |
|
2040*
|
222
|
maj 2020 |
tis 26: |
1060 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
34,17g |
|
168,08g |
|
-
|
-
|
mån 25: |
652 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,18g |
|
27,09g |
|
88,24g |
|
-
|
-
|
sön 24: |
547 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,96g |
|
18,98g |
|
89,22g |
|
-
|
-
|
lör 23: |
1029 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,22g |
|
45,86g |
|
144,37g |
|
-
|
-
|
april 2020 |
tor 30: |
259 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,72g |
|
6,31g |
|
36,57g |
|
-
|
-
|
ons 29: |
326 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,39g |
|
7,19g |
|
67,35g |
|
-
|
-
|
tis 28: |
371 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,90g |
|
9,72g |
|
58,78g |
|
-
|
-
|
februari 2020 |
ons 19: |
554 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
17,62g |
|
78,76g |
|
-
|
-
|
mån 17: |
275 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,71g |
|
8,46g |
|
28,13g |
|
-
|
-
|
fre 14: |
353 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,09g |
|
15,04g |
|
29,83g |
|
-
|
-
|
tor 13: |
607 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,82g |
|
26,51g |
|
66,04g |
|
-
|
-
|
januari 2020 |
tis 21: |
652 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,44g |
|
19,93g |
|
79,61g |
|
-
|
-
|
|
|