Senaste mat & motionsinförande
| juni 2024 |
| tis 18: |
673 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,45g |
|
47,06g |
|
75,58g |
|
-
|
-
|
| april 2024 |
| tor 18: |
395 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
23,50g |
|
49,00g |
|
-
|
-
|
| augusti 2023 |
| mån 28: |
664 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,28g |
|
45,15g |
|
77,50g |
|
-
|
-
|
| mån 7: |
1918 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,03g |
|
60,53g |
|
250,19g |
|
-
|
-
|
| ons 2: |
1783 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,11g |
|
109,17g |
|
225,50g |
|
-
|
-
|
| juli 2023 |
| mån 31: |
918 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,56g |
|
58,59g |
|
118,04g |
|
-
|
-
|
| fre 28: |
477 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,43g |
|
33,68g |
|
51,38g |
|
-
|
-
|
| sön 23: |
1451 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
62,91g |
|
174,74g |
|
-
|
-
|
| lör 22: |
448 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,18g |
|
36,37g |
|
39,17g |
|
-
|
-
|
| tor 20: |
341 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,43g |
|
28,51g |
|
31,63g |
|
-
|
-
|
| ons 19: |
1710 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,40g |
|
78,37g |
|
216,13g |
|
-
|
-
|
| tis 18: |
919 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,64g |
|
74,27g |
|
67,83g |
|
-
|
-
|
| mån 17: |
1403 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
65,05g |
|
198,95g |
|
-
|
-
|
| tor 13: |
1735 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,45g |
|
82,70g |
|
204,53g |
|
-
|
-
|
| ons 12: |
1139 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,21g |
|
57,55g |
|
156,72g |
|
-
|
-
|
| tis 11: |
1710 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,63g |
|
108,58g |
|
141,77g |
|
-
|
-
|
| lör 8: |
819 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,61g |
|
50,14g |
|
52,19g |
|
-
|
-
|
| fre 7: |
1899 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,87g |
|
108,25g |
|
220,74g |
|
-
|
-
|
| juni 2023 |
| tor 29: |
1541 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,88g |
|
65,00g |
|
164,68g |
|
-
|
-
|
| ons 28: |
530 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,82g |
|
9,43g |
|
74,47g |
|
-
|
-
|
|
|
