Senaste mat & motionsinförande
| december 2019 |
| ons 4: |
1110 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,24g |
|
49,92g |
|
82,10g |
|
-
|
-
|
| tis 3: |
1165 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
59,47g |
|
133,33g |
|
365*
|
 800
|
| november 2019 |
| ons 20: |
1638 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,67g |
|
61,71g |
|
150,76g |
|
-
|
-
|
| tis 19: |
2402 *
|
200%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,58g |
|
89,80g |
|
268,48g |
|
495*
|
1907
|
| mån 18: |
863 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,57g |
|
24,72g |
|
128,66g |
|
616*
|
247
|
| sön 17: |
943 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
54,32g |
|
95,94g |
|
686*
|
257
|
| lör 16: |
1729 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,25g |
|
85,45g |
|
194,63g |
|
50*
|
1679
|
| fre 15: |
853 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,49g |
|
40,98g |
|
67,16g |
|
481*
|
372
|
|
|
