Senaste mat & motionsinförande
| april 2024 |
| tis 2: |
284 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,73g |
|
26,48g |
|
52,50g |
|
-
|
-
|
| januari 2024 |
| mån 22: |
327 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
29,10g |
|
40,00g |
|
-
|
-
|
| april 2023 |
| sön 30: |
312 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,60g |
|
9,00g |
|
63,40g |
|
-
|
-
|
| tis 18: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| mån 10: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| januari 2023 |
| sön 15: |
7 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
1,70g |
|
-
|
-
|
| september 2022 |
| sön 18: |
909 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
49,00g |
|
97,00g |
|
1554*
|
 645
|
| augusti 2022 |
| tis 16: |
382 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,52g |
|
18,86g |
|
42,94g |
|
-
|
-
|
| juni 2022 |
| tor 2: |
294 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
14,00g |
|
31,00g |
|
-
|
-
|
| januari 2021 |
| tor 21: |
319 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,51g |
|
16,21g |
|
52,09g |
|
-
|
-
|
| december 2020 |
| mån 21: |
269 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
7,25g |
|
31,45g |
|
-
|
-
|
| tis 8: |
390 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,58g |
|
11,57g |
|
67,40g |
|
-
|
-
|
| juli 2020 |
| tis 21: |
391 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,59g |
|
7,94g |
|
85,84g |
|
-
|
-
|
| juni 2020 |
| mån 15: |
275 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
11,20g |
|
30,00g |
|
-
|
-
|
| fre 12: |
885 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
48,00g |
|
111,00g |
|
-
|
-
|
| tor 11: |
1472 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,58g |
|
52,35g |
|
185,38g |
|
-
|
-
|
| ons 10: |
1056 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,37g |
|
65,66g |
|
110,81g |
|
-
|
-
|
| tis 9: |
1027 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,89g |
|
48,05g |
|
149,21g |
|
-
|
-
|
| mån 8: |
805 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,22g |
|
24,89g |
|
98,97g |
|
-
|
-
|
| sön 7: |
281 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
20,90g |
|
22,10g |
|
-
|
-
|
|
|
