Senaste mat & motionsinförande
| februari 2020 |
| mån 3: |
382 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,43g |
|
43,59g |
|
19,28g |
|
-
|
-
|
| december 2019 |
| ons 4: |
267 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,86g |
|
11,09g |
|
36,19g |
|
-
|
-
|
| tis 3: |
525 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,52g |
|
31,03g |
|
64,65g |
|
2893*
|
 2368
|
| november 2019 |
| tis 26: |
386 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,66g |
|
21,20g |
|
15,96g |
|
-
|
-
|
| fre 22: |
546 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,37g |
|
35,54g |
|
58,30g |
|
-
|
-
|
| tor 21: |
192 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,09g |
|
13,41g |
|
12,24g |
|
-
|
-
|
| mån 18: |
370 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,26g |
|
16,91g |
|
36,86g |
|
-
|
-
|
| sön 17: |
698 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,06g |
|
64,45g |
|
27,62g |
|
-
|
-
|
| fre 15: |
373 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,15g |
|
19,47g |
|
43,17g |
|
2961*
|
2588
|
| tor 14: |
658 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,12g |
|
73,42g |
|
43,08g |
|
2762*
|
2104
|
|
|
