Senaste mat & motionsinförande
april 2023 |
tis 4: |
517 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,27g |
|
17,73g |
|
73,80g |
|
-
|
-
|
mån 3: |
252 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,87g |
|
13,90g |
|
24,46g |
|
-
|
-
|
mars 2023 |
lör 18: |
1081 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,74g |
|
98,57g |
|
99,71g |
|
-
|
-
|
januari 2023 |
tis 31: |
1464 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,91g |
|
89,97g |
|
158,07g |
|
-
|
-
|
mån 30: |
534 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
21,11g |
|
35,73g |
|
-
|
-
|
fre 27: |
1386 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
72,27g |
|
138,52g |
|
-
|
-
|
tor 26: |
1410 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,95g |
|
61,16g |
|
138,03g |
|
-
|
-
|
ons 25: |
1470 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,82g |
|
91,66g |
|
146,41g |
|
-
|
-
|
tis 24: |
1098 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,46g |
|
75,44g |
|
140,57g |
|
-
|
-
|
mån 23: |
1473 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
67,47g |
|
142,16g |
|
-
|
-
|
ons 18: |
1507 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,49g |
|
57,87g |
|
151,48g |
|
-
|
-
|
tis 17: |
544 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,33g |
|
16,24g |
|
77,33g |
|
-
|
-
|
mån 16: |
512 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,74g |
|
19,63g |
|
41,87g |
|
-
|
-
|
sön 15: |
533 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
30,59g |
|
41,62g |
|
-
|
-
|
fre 13: |
592 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,89g |
|
14,23g |
|
86,56g |
|
-
|
-
|
ons 11: |
558 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,01g |
|
22,25g |
|
69,17g |
|
-
|
-
|
mån 9: |
1602 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,66g |
|
107,68g |
|
142,00g |
|
-
|
-
|
december 2022 |
ons 7: |
453 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
24,41g |
|
18,29g |
|
-
|
-
|
tis 6: |
478 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,83g |
|
24,67g |
|
19,07g |
|
-
|
-
|
november 2022 |
ons 23: |
1236 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,56g |
|
91,80g |
|
132,32g |
|
-
|
-
|
|
|