Senaste mat & motionsinförande
| augusti 2024 |
| tor 22: |
817 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,84g |
|
16,98g |
|
138,70g |
|
-
|
-
|
| tis 20: |
1090 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,69g |
|
31,17g |
|
172,72g |
|
-
|
-
|
| juli 2024 |
| tor 25: |
800 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
42,65g |
|
111,75g |
|
-
|
-
|
| ons 24: |
823 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
32,90g |
|
125,70g |
|
-
|
-
|
| tis 23: |
1077 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
54,25g |
|
144,44g |
|
-
|
-
|
| mån 22: |
821 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
30,88g |
|
113,80g |
|
-
|
-
|
| sön 21: |
1168 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,36g |
|
102,30g |
|
96,75g |
|
-
|
-
|
| lör 20: |
929 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,91g |
|
62,16g |
|
80,95g |
|
-
|
-
|
| fre 19: |
872 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,15g |
|
29,39g |
|
126,90g |
|
-
|
-
|
| tor 18: |
1111 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,80g |
|
33,45g |
|
137,73g |
|
-
|
-
|
| ons 17: |
413 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
8,51g |
|
89,28g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
836 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,03g |
|
21,13g |
|
130,17g |
|
-
|
-
|
| fre 28: |
1342 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,95g |
|
93,36g |
|
162,88g |
|
-
|
-
|
| tor 27: |
1211 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,04g |
|
39,07g |
|
217,86g |
|
-
|
-
|
| ons 26: |
998 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,73g |
|
22,97g |
|
184,10g |
|
-
|
-
|
| tis 4: |
873 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,89g |
|
19,55g |
|
164,82g |
|
-
|
-
|
| mars 2024 |
| tis 19: |
554 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,57g |
|
19,53g |
|
51,12g |
|
-
|
-
|
| januari 2024 |
| mån 29: |
767 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,84g |
|
15,98g |
|
135,70g |
|
-
|
-
|
| tis 16: |
1477 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,97g |
|
45,43g |
|
214,28g |
|
-
|
-
|
| lör 13: |
719 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,58g |
|
29,08g |
|
57,72g |
|
-
|
-
|
|
|
