Senaste mat & motionsinförande
| februari 2020 |
| ons 12: |
48 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
1,78g |
|
9,86g |
|
-
|
-
|
| januari 2020 |
| mån 27: |
578 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
28,00g |
|
29,84g |
|
-
|
-
|
| tor 16: |
199 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,45g |
|
14,63g |
|
12,71g |
|
-
|
-
|
| ons 15: |
1209 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,77g |
|
42,96g |
|
70,04g |
|
-
|
-
|
| tis 14: |
1013 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,56g |
|
67,56g |
|
81,97g |
|
-
|
-
|
| mån 13: |
617 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,72g |
|
63,26g |
|
49,43g |
|
-
|
-
|
| fre 10: |
1008 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,31g |
|
49,29g |
|
71,23g |
|
-
|
-
|
| tor 9: |
1062 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,05g |
|
71,75g |
|
107,89g |
|
-
|
-
|
| ons 8: |
1078 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,89g |
|
52,17g |
|
110,08g |
|
-
|
-
|
| tis 7: |
1309 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,96g |
|
80,61g |
|
153,51g |
|
-
|
-
|
| december 2019 |
| tor 19: |
604 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,79g |
|
55,67g |
|
13,55g |
|
-
|
-
|
| ons 18: |
806 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,38g |
|
46,83g |
|
45,67g |
|
-
|
-
|
| mån 16: |
893 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
72,15g |
|
91,62g |
|
-
|
-
|
| sön 15: |
482 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
50,03g |
|
30,94g |
|
-
|
-
|
| lör 14: |
1742 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,32g |
|
67,75g |
|
179,34g |
|
-
|
-
|
| fre 13: |
829 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,77g |
|
84,80g |
|
90,31g |
|
-
|
-
|
| tor 12: |
957 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,88g |
|
91,75g |
|
113,55g |
|
3333*
|
 2376
|
| ons 11: |
5 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,57g |
|
0,19g |
|
-
|
-
|
| tis 10: |
1014 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
108,23g |
|
82,80g |
|
-
|
-
|
| fre 6: |
636 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,61g |
|
39,38g |
|
28,64g |
|
-
|
-
|
|
|
