Senaste mat & motionsinförande
| augusti 2022 |
| ons 3: |
721 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,37g |
|
35,10g |
|
100,10g |
|
-
|
-
|
| tis 2: |
445 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,37g |
|
25,76g |
|
56,23g |
|
-
|
-
|
| juli 2022 |
| sön 24: |
1160 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,32g |
|
58,98g |
|
139,13g |
|
-
|
-
|
| lör 23: |
1265 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,86g |
|
97,36g |
|
142,48g |
|
-
|
-
|
| fre 22: |
354 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,04g |
|
15,67g |
|
39,77g |
|
2005*
|
 1651
|
| tor 21: |
836 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,52g |
|
33,81g |
|
104,44g |
|
2022*
|
1186
|
| ons 20: |
620 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,93g |
|
38,61g |
|
72,10g |
|
2005*
|
1385
|
| tis 19: |
625 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
25,31g |
|
38,00g |
|
2005*
|
1380
|
| mån 18: |
615 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,41g |
|
37,61g |
|
39,83g |
|
2005*
|
1390
|
| maj 2022 |
| mån 2: |
662 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,91g |
|
21,93g |
|
116,79g |
|
-
|
-
|
| februari 2022 |
| tor 17: |
889 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,15g |
|
46,03g |
|
112,51g |
|
-
|
-
|
| tis 8: |
588 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,39g |
|
30,77g |
|
51,13g |
|
-
|
-
|
| ons 2: |
871 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,26g |
|
36,20g |
|
97,89g |
|
2085*
|
1214
|
| tis 1: |
694 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,58g |
|
68,32g |
|
34,18g |
|
2115*
|
1421
|
| januari 2022 |
| mån 31: |
555 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,76g |
|
48,12g |
|
51,87g |
|
-
|
-
|
| tor 27: |
747 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,91g |
|
36,98g |
|
96,41g |
|
2073*
|
1326
|
| tis 25: |
511 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,41g |
|
42,13g |
|
48,84g |
|
-
|
-
|
| mån 24: |
286 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
14,69g |
|
23,51g |
|
-
|
-
|
| mån 17: |
657 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,08g |
|
20,70g |
|
114,51g |
|
-
|
-
|
| sön 16: |
193 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,52g |
|
2,73g |
|
25,05g |
|
-
|
-
|
|
|
