Senaste mat & motionsinförande
| september 2024 |
| mån 23: |
2246 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,29g |
|
88,38g |
|
326,31g |
|
2418*
|
 172
|
| sön 22: |
2455 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,87g |
|
106,34g |
|
409,75g |
|
2425*
|
 30
|
| lör 21: |
2280 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,86g |
|
114,45g |
|
255,14g |
|
2156*
|
124
|
| fre 20: |
2477 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,28g |
|
145,47g |
|
269,89g |
|
2663*
|
186
|
| tor 19: |
2607 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,74g |
|
141,55g |
|
325,01g |
|
2836*
|
229
|
| ons 18: |
2360 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,48g |
|
126,45g |
|
217,77g |
|
3046*
|
686
|
| tis 17: |
2755 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,82g |
|
198,62g |
|
242,89g |
|
2607*
|
148
|
| mån 16: |
2763 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,72g |
|
190,63g |
|
255,33g |
|
2472*
|
291
|
| sön 15: |
2661 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,50g |
|
110,16g |
|
413,86g |
|
4260*
|
1599
|
| lör 14: |
2875 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,57g |
|
157,61g |
|
351,94g |
|
2917*
|
42
|
| fre 13: |
2516 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,92g |
|
126,17g |
|
253,86g |
|
2921*
|
405
|
| tor 12: |
2615 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,74g |
|
129,63g |
|
281,51g |
|
3136*
|
521
|
| ons 11: |
2485 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,74g |
|
106,33g |
|
365,11g |
|
2684*
|
199
|
| tis 10: |
2516 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,54g |
|
126,70g |
|
266,09g |
|
3023*
|
507
|
| mån 9: |
2338 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,14g |
|
138,17g |
|
228,12g |
|
3037*
|
699
|
| sön 8: |
1946 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
78,61g |
|
255,73g |
|
2924*
|
978
|
| lör 7: |
3437 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
138,98g |
|
152,12g |
|
380,19g |
|
3614*
|
177
|
| fre 6: |
2006 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,46g |
|
99,05g |
|
275,26g |
|
2729*
|
723
|
| tor 5: |
2436 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,03g |
|
120,38g |
|
317,71g |
|
2879*
|
443
|
| ons 4: |
1934 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,98g |
|
130,10g |
|
239,75g |
|
2125*
|
191
|
|
|
