Senaste mat & motionsinförande
augusti 2023 |
tis 29: |
1331 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
90,72g |
|
181,30g |
|
-
|
-
|
juni 2023 |
lör 17: |
1758 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,16g |
|
122,51g |
|
155,07g |
|
-
|
-
|
maj 2023 |
mån 22: |
667 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,31g |
|
28,33g |
|
73,85g |
|
-
|
-
|
lör 20: |
1315 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,74g |
|
84,16g |
|
158,46g |
|
-
|
-
|
april 2021 |
sön 4: |
859 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
54,98g |
|
93,70g |
|
-
|
-
|
juli 2020 |
sön 19: |
1642 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,89g |
|
210,33g |
|
91,66g |
|
-
|
-
|
lör 18: |
1448 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
135,12g |
|
119,39g |
|
1522*
|
74
|
fre 17: |
-
|
-
|
|
1524*
|
-
|
ons 15: |
1470 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,59g |
|
121,65g |
|
135,57g |
|
-
|
-
|
tor 9: |
1456 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,13g |
|
123,06g |
|
139,42g |
|
-
|
-
|
ons 8: |
1449 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,08g |
|
125,59g |
|
128,75g |
|
-
|
-
|
tis 7: |
1673 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
151,16g |
|
136,86g |
|
-
|
-
|
mån 6: |
1609 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,06g |
|
153,07g |
|
139,63g |
|
-
|
-
|
sön 5: |
1357 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
116,29g |
|
127,46g |
|
-
|
-
|
lör 4: |
1668 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,97g |
|
153,24g |
|
124,06g |
|
-
|
-
|
tor 2: |
1653 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,22g |
|
138,37g |
|
133,34g |
|
-
|
-
|
juni 2020 |
mån 29: |
1868 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,94g |
|
158,13g |
|
152,37g |
|
-
|
-
|
sön 28: |
1566 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,74g |
|
154,65g |
|
108,22g |
|
-
|
-
|
lör 27: |
1576 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,21g |
|
144,30g |
|
106,28g |
|
1535*
|
41
|
tor 25: |
556 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
28,50g |
|
60,13g |
|
1516*
|
960
|
sön 21: |
-
|
-
|
|
1707*
|
-
|
lör 20: |
1640 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,99g |
|
146,52g |
|
144,65g |
|
1379*
|
261
|
|
|