Senaste mat & motionsinförande
augusti 2023 |
fre 18: |
594 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,52g |
|
13,96g |
|
105,20g |
|
-
|
-
|
ons 16: |
1758 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,06g |
|
43,88g |
|
201,41g |
|
-
|
-
|
november 2022 |
lör 26: |
315 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,97g |
|
11,29g |
|
35,74g |
|
-
|
-
|
tor 24: |
1402 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,62g |
|
91,66g |
|
91,04g |
|
-
|
-
|
lör 19: |
501 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,51g |
|
15,77g |
|
55,08g |
|
-
|
-
|
tor 17: |
1355 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,18g |
|
73,06g |
|
135,74g |
|
-
|
-
|
tis 8: |
1121 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,47g |
|
46,86g |
|
142,33g |
|
-
|
-
|
mån 7: |
1267 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,72g |
|
46,71g |
|
144,62g |
|
-
|
-
|
oktober 2022 |
sön 30: |
1664 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
78,83g |
|
190,32g |
|
-
|
-
|
sön 23: |
1471 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,94g |
|
66,29g |
|
179,92g |
|
-
|
-
|
mån 10: |
440 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,46g |
|
11,09g |
|
62,50g |
|
-
|
-
|
september 2022 |
tis 6: |
1294 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,49g |
|
44,51g |
|
157,53g |
|
-
|
-
|
mån 5: |
1457 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,16g |
|
55,14g |
|
166,48g |
|
-
|
-
|
lör 3: |
1146 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,28g |
|
22,70g |
|
150,42g |
|
-
|
-
|
fre 2: |
1242 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,98g |
|
45,85g |
|
154,74g |
|
-
|
-
|
juli 2022 |
mån 18: |
986 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,26g |
|
64,32g |
|
149,46g |
|
-
|
-
|
tis 5: |
1343 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,55g |
|
37,62g |
|
120,30g |
|
-
|
-
|
mån 4: |
1106 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,10g |
|
53,82g |
|
115,33g |
|
-
|
-
|
juni 2022 |
tis 7: |
1104 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,80g |
|
73,06g |
|
130,25g |
|
-
|
-
|
mån 6: |
1650 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,33g |
|
99,16g |
|
154,23g |
|
-
|
-
|
|
|