Senaste mat & motionsinförande
| juni 2020 |
| ons 17: |
465 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,78g |
|
42,77g |
|
34,55g |
|
-
|
-
|
| tis 16: |
1164 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
72,50g |
|
133,75g |
|
-
|
-
|
| mån 15: |
1155 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
89,84g |
|
85,19g |
|
-
|
-
|
| sön 14: |
1163 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,77g |
|
110,75g |
|
97,50g |
|
-
|
-
|
| lör 13: |
1127 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,98g |
|
125,71g |
|
89,50g |
|
-
|
-
|
| fre 12: |
1156 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,52g |
|
90,84g |
|
122,61g |
|
-
|
-
|
| tor 11: |
1416 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,52g |
|
121,39g |
|
105,21g |
|
-
|
-
|
| ons 10: |
1226 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,63g |
|
109,97g |
|
110,22g |
|
-
|
-
|
| tis 9: |
1002 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,85g |
|
106,56g |
|
106,68g |
|
-
|
-
|
| mån 8: |
1469 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,10g |
|
129,85g |
|
79,22g |
|
-
|
-
|
| sön 7: |
1144 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,78g |
|
92,65g |
|
120,22g |
|
-
|
-
|
| lör 6: |
1133 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,79g |
|
95,45g |
|
113,37g |
|
-
|
-
|
| fre 5: |
963 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,60g |
|
72,57g |
|
53,37g |
|
-
|
-
|
| tor 4: |
348 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,90g |
|
18,21g |
|
54,76g |
|
-
|
-
|
| ons 3: |
435 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,93g |
|
20,77g |
|
52,39g |
|
-
|
-
|
| tis 2: |
608 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
62,98g |
|
48,91g |
|
-
|
-
|
| mån 1: |
1008 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,23g |
|
85,01g |
|
82,94g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
1433 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,37g |
|
123,62g |
|
134,09g |
|
-
|
-
|
| lör 30: |
1367 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,82g |
|
131,78g |
|
82,14g |
|
-
|
-
|
| fre 29: |
1465 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,64g |
|
101,11g |
|
117,82g |
|
-
|
-
|
|
|
