Senaste mat & motionsinförande
| november 2019 |
| tor 14: |
1620 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
142,50g |
|
59,00g |
|
35,50g |
|
-
|
-
|
| ons 13: |
1610 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,30g |
|
82,46g |
|
32,29g |
|
-
|
-
|
| tis 12: |
1646
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,10g |
|
87,63g |
|
30,60g |
|
-
|
-
|
| mån 11: |
1424
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,58g |
|
88,00g |
|
14,14g |
|
-
|
-
|
| lör 9: |
816 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,84g |
|
22,96g |
|
86,66g |
|
-
|
-
|
| fre 8: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,52g |
|
77,55g |
|
29,68g |
|
-
|
-
|
| tor 7: |
1519 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,21g |
|
89,35g |
|
20,75g |
|
-
|
-
|
|
|
