Senaste mat & motionsinförande
| november 2019 |
| lör 23: |
137 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,23g |
|
9,51g |
|
1,08g |
|
-
|
-
|
| sön 17: |
915 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,64g |
|
36,58g |
|
119,36g |
|
-
|
-
|
| lör 16: |
1171 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,28g |
|
41,69g |
|
68,94g |
|
-
|
-
|
| fre 15: |
2192 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,57g |
|
74,16g |
|
326,92g |
|
-
|
-
|
| tor 14: |
1236 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,78g |
|
54,99g |
|
138,93g |
|
-
|
-
|
| ons 13: |
1404 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,38g |
|
106,81g |
|
111,53g |
|
-
|
-
|
| tis 12: |
771 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,93g |
|
20,39g |
|
151,24g |
|
-
|
-
|
| mån 11: |
1401 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,69g |
|
68,55g |
|
188,57g |
|
-
|
-
|
| sön 10: |
888 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,10g |
|
49,65g |
|
121,97g |
|
-
|
-
|
| lör 9: |
1398 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
74,85g |
|
165,54g |
|
-
|
-
|
| fre 8: |
1365 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,73g |
|
78,30g |
|
137,21g |
|
-
|
-
|
| tor 7: |
1301 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,44g |
|
81,07g |
|
173,96g |
|
-
|
-
|
|
|
