Senaste mat & motionsinförande
juli 2024 |
sön 14: |
1422 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,79g |
|
135,22g |
|
79,00g |
|
-
|
-
|
lör 13: |
1423 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,86g |
|
113,04g |
|
128,08g |
|
-
|
-
|
fre 12: |
2365 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,90g |
|
100,00g |
|
136,94g |
|
-
|
-
|
tor 11: |
1121 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,67g |
|
84,84g |
|
96,38g |
|
-
|
-
|
ons 10: |
1045 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,45g |
|
73,78g |
|
90,69g |
|
-
|
-
|
tis 9: |
1013 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,26g |
|
60,11g |
|
91,84g |
|
-
|
-
|
mån 8: |
1378 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,06g |
|
81,06g |
|
103,68g |
|
-
|
-
|
sön 7: |
1367 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,10g |
|
90,90g |
|
106,14g |
|
-
|
-
|
lör 6: |
1451 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,27g |
|
89,69g |
|
150,25g |
|
-
|
-
|
fre 5: |
1317 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,27g |
|
125,56g |
|
102,45g |
|
-
|
-
|
tor 4: |
1585 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
132,84g |
|
140,10g |
|
-
|
-
|
ons 3: |
1402 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
106,91g |
|
132,95g |
|
-
|
-
|
tis 2: |
1431 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,57g |
|
126,38g |
|
112,59g |
|
-
|
-
|
mån 1: |
1410 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,68g |
|
123,00g |
|
123,65g |
|
-
|
-
|
juni 2024 |
sön 30: |
1206 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,43g |
|
109,16g |
|
85,85g |
|
-
|
-
|
lör 29: |
1200 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,09g |
|
87,30g |
|
97,67g |
|
-
|
-
|
fre 28: |
1517 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
65,70g |
|
186,32g |
|
-
|
-
|
tor 27: |
1209 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,11g |
|
121,48g |
|
84,32g |
|
-
|
-
|
ons 26: |
1423 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,95g |
|
123,62g |
|
104,52g |
|
-
|
-
|
tis 25: |
1097 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
107,81g |
|
53,52g |
|
-
|
-
|
|
|