Senaste mat & motionsinförande
| augusti 2024 |
| ons 28: |
845 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
74,00g |
|
82,97g |
|
-
|
-
|
| juli 2024 |
| tis 9: |
2041 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
146,55g |
|
241,57g |
|
-
|
-
|
| juni 2024 |
| ons 26: |
3213 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,19g |
|
220,03g |
|
416,39g |
|
-
|
-
|
| lör 22: |
280 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,07g |
|
52,73g |
|
0,00g |
|
-
|
-
|
| fre 21: |
1401 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,83g |
|
118,23g |
|
174,13g |
|
-
|
-
|
| tor 13: |
790 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,53g |
|
52,67g |
|
110,76g |
|
-
|
-
|
| tis 11: |
2655 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,54g |
|
176,68g |
|
397,84g |
|
-
|
-
|
| mån 10: |
2495 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,70g |
|
185,62g |
|
331,74g |
|
-
|
-
|
| maj 2024 |
| tor 2: |
803 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,77g |
|
41,74g |
|
93,73g |
|
-
|
-
|
| ons 1: |
2903 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,22g |
|
186,33g |
|
233,53g |
|
-
|
-
|
| april 2024 |
| tis 23: |
2622 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,50g |
|
169,53g |
|
354,48g |
|
-
|
-
|
| mån 22: |
2335 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
161,05g |
|
316,86g |
|
-
|
-
|
| mars 2024 |
| tis 5: |
1029 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
72,43g |
|
140,76g |
|
-
|
-
|
| oktober 2023 |
| tis 10: |
818 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,10g |
|
38,14g |
|
134,70g |
|
-
|
-
|
| mån 2: |
2074 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,47g |
|
154,76g |
|
290,16g |
|
-
|
-
|
| sön 1: |
2210 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,57g |
|
160,82g |
|
262,04g |
|
-
|
-
|
| september 2023 |
| mån 25: |
2367 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,55g |
|
156,47g |
|
254,79g |
|
-
|
-
|
| fre 22: |
2013 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,16g |
|
172,67g |
|
224,29g |
|
-
|
-
|
| tor 21: |
730 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,70g |
|
38,38g |
|
124,21g |
|
-
|
-
|
| ons 20: |
1902 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,25g |
|
155,21g |
|
232,25g |
|
-
|
-
|
|
|
