Senaste mat & motionsinförande
| september 2024 |
| tor 12: |
967 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,00g |
|
44,60g |
|
83,95g |
|
-
|
-
|
| ons 11: |
2090 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,33g |
|
62,29g |
|
229,43g |
|
-
|
-
|
| april 2024 |
| tor 25: |
471 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,87g |
|
33,83g |
|
35,80g |
|
-
|
-
|
| ons 17: |
163 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
14,20g |
|
1,53g |
|
-
|
-
|
| november 2022 |
| tor 24: |
340 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,29g |
|
38,85g |
|
15,18g |
|
-
|
-
|
| mån 21: |
1148 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,72g |
|
35,84g |
|
171,47g |
|
-
|
-
|
| augusti 2022 |
| fre 12: |
1017 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,61g |
|
59,45g |
|
90,32g |
|
-
|
-
|
| tor 11: |
483 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,48g |
|
27,21g |
|
55,92g |
|
-
|
-
|
| ons 10: |
1396 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,95g |
|
65,95g |
|
131,73g |
|
-
|
-
|
| tis 9: |
331 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,30g |
|
30,42g |
|
0,00g |
|
-
|
-
|
| mån 8: |
1394 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,18g |
|
87,56g |
|
99,41g |
|
-
|
-
|
| juni 2022 |
| mån 20: |
104 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,24g |
|
1,08g |
|
27,15g |
|
-
|
-
|
| ons 15: |
907 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,07g |
|
61,79g |
|
48,72g |
|
-
|
-
|
| februari 2022 |
| ons 2: |
527 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,97g |
|
41,68g |
|
45,45g |
|
-
|
-
|
| tis 1: |
1517 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,19g |
|
138,87g |
|
112,69g |
|
-
|
-
|
| januari 2022 |
| december 2021 |
| tor 23: |
61 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,43g |
|
14,98g |
|
-
|
-
|
| mån 6: |
331 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,10g |
|
20,03g |
|
10,45g |
|
-
|
-
|
| november 2021 |
| fre 26: |
494 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,81g |
|
25,43g |
|
48,01g |
|
-
|
-
|
| tor 25: |
657 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,66g |
|
38,84g |
|
79,03g |
|
-
|
-
|
|
|
