Senaste mat & motionsinförande
juni 2022 |
mån 27: |
1054 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,24g |
|
94,27g |
|
168,92g |
|
1455*
|
401
|
sön 26: |
522 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,05g |
|
19,29g |
|
73,40g |
|
-
|
-
|
fre 24: |
1261 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
104,05g |
|
140,55g |
|
-
|
-
|
ons 22: |
957 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,33g |
|
50,48g |
|
86,01g |
|
-
|
-
|
tis 21: |
1234 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,22g |
|
50,31g |
|
160,11g |
|
-
|
-
|
sön 19: |
1037 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,88g |
|
54,41g |
|
99,64g |
|
-
|
-
|
lör 18: |
410 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
18,15g |
|
46,74g |
|
1629*
|
1219
|
ons 15: |
1272 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
68,64g |
|
237,76g |
|
1600*
|
328
|
fre 10: |
1060 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,79g |
|
46,42g |
|
153,57g |
|
-
|
-
|
mån 6: |
717 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,13g |
|
32,54g |
|
91,66g |
|
1542*
|
825
|
sön 5: |
1406 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,74g |
|
72,19g |
|
158,28g |
|
-
|
-
|
tor 2: |
1275 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,30g |
|
38,88g |
|
201,27g |
|
1513*
|
238
|
maj 2022 |
mån 30: |
192 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,49g |
|
8,33g |
|
27,32g |
|
-
|
-
|
lör 28: |
1084 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,92g |
|
64,85g |
|
103,38g |
|
-
|
-
|
fre 27: |
1265 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
71,75g |
|
136,94g |
|
1542*
|
277
|
tor 26: |
1314 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,23g |
|
78,56g |
|
157,69g |
|
1542*
|
228
|
ons 25: |
619 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,47g |
|
41,70g |
|
72,55g |
|
-
|
-
|
tis 24: |
1195 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,61g |
|
53,48g |
|
185,09g |
|
-
|
-
|
mån 23: |
1207 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,20g |
|
58,17g |
|
136,08g |
|
1542*
|
335
|
sön 22: |
732 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,17g |
|
53,84g |
|
80,25g |
|
-
|
-
|
|
|