Senaste mat & motionsinförande
| augusti 2024 |
| lör 24: |
492 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
18,70g |
|
38,50g |
|
222*
|
 270
|
| sön 18: |
581 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,48g |
|
21,70g |
|
82,48g |
|
-
|
-
|
| tis 13: |
946 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
30,34g |
|
117,12g |
|
-
|
-
|
| fre 9: |
70 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
3,00g |
|
5,00g |
|
-
|
-
|
| juli 2024 |
| ons 24: |
619 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
32,40g |
|
63,85g |
|
-
|
-
|
| juni 2024 |
| fre 21: |
406 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,90g |
|
18,00g |
|
47,60g |
|
-
|
-
|
| maj 2024 |
| sön 26: |
885 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,50g |
|
34,77g |
|
88,13g |
|
-
|
-
|
| fre 24: |
-
|
-
|
|
573*
|
-
|
| ons 22: |
-
|
-
|
|
193*
|
-
|
| tis 14: |
318 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,71g |
|
9,52g |
|
21,04g |
|
-
|
-
|
| mån 13: |
1645 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,88g |
|
81,88g |
|
186,25g |
|
-
|
-
|
| sön 12: |
1873 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,40g |
|
150,80g |
|
127,04g |
|
-
|
-
|
| lör 11: |
1626 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,17g |
|
116,62g |
|
109,15g |
|
-
|
-
|
| april 2024 |
| tis 9: |
-
|
-
|
|
211*
|
-
|
| lör 6: |
315 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,01g |
|
18,39g |
|
21,27g |
|
-
|
-
|
| mars 2024 |
| ons 20: |
-
|
-
|
|
144*
|
-
|
| tis 19: |
-
|
-
|
|
144*
|
-
|
| oktober 2023 |
| sön 22: |
-
|
-
|
|
1196*
|
-
|
| lör 21: |
-
|
-
|
|
277*
|
-
|
| fre 20: |
-
|
-
|
|
362*
|
-
|
| tor 19: |
-
|
-
|
|
725*
|
-
|
| ons 18: |
-
|
-
|
|
1343*
|
-
|
| tis 17: |
-
|
-
|
|
1505*
|
-
|
| mån 16: |
-
|
-
|
|
230*
|
-
|
| sön 15: |
-
|
-
|
|
170*
|
-
|
| lör 14: |
-
|
-
|
|
171*
|
-
|
| mån 9: |
-
|
-
|
|
1377*
|
-
|
| sön 8: |
-
|
-
|
|
1502*
|
-
|
| lör 7: |
-
|
-
|
|
1314*
|
-
|
| fre 6: |
-
|
-
|
|
897*
|
-
|
| tor 5: |
-
|
-
|
|
1699*
|
-
|
|
|
