Senaste mat & motionsinförande
| november 2019 |
| ons 20: |
1044 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,68g |
|
18,63g |
|
114,80g |
|
-
|
-
|
| lör 9: |
1308 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,27g |
|
71,64g |
|
170,54g |
|
-
|
-
|
| fre 8: |
1462 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,99g |
|
43,33g |
|
182,43g |
|
-
|
-
|
| tor 7: |
679 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,27g |
|
23,72g |
|
95,11g |
|
-
|
-
|
| ons 6: |
1164 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,07g |
|
67,17g |
|
146,32g |
|
-
|
-
|
| tis 5: |
1776 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,29g |
|
83,40g |
|
128,64g |
|
2201*
|
 425
|
| fre 1: |
1028 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,90g |
|
35,56g |
|
174,07g |
|
-
|
-
|
|
|
