Senaste mat & motionsinförande
april 2024 |
ons 17: |
547 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,51g |
|
26,80g |
|
59,53g |
|
-
|
-
|
mars 2024 |
sön 31: |
1245 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
58,99g |
|
146,27g |
|
-
|
-
|
tis 26: |
1498 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,67g |
|
29,14g |
|
249,69g |
|
-
|
-
|
mån 25: |
1456 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,27g |
|
59,74g |
|
202,76g |
|
-
|
-
|
april 2022 |
tis 26: |
2025 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,18g |
|
108,70g |
|
132,47g |
|
-
|
-
|
sön 24: |
1884 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,14g |
|
90,42g |
|
198,77g |
|
-
|
-
|
oktober 2020 |
mån 5: |
3296 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
148,88g |
|
108,53g |
|
370,12g |
|
-
|
-
|
mars 2020 |
tis 31: |
775 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,93g |
|
34,96g |
|
102,22g |
|
-
|
-
|
ons 11: |
1638 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,78g |
|
82,72g |
|
140,74g |
|
-
|
-
|
december 2019 |
tis 17: |
2046 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,70g |
|
62,47g |
|
321,66g |
|
-
|
-
|
mån 16: |
2945 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,51g |
|
128,53g |
|
413,54g |
|
-
|
-
|
fre 13: |
2049 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,20g |
|
77,67g |
|
258,79g |
|
-
|
-
|
tor 12: |
2686 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,62g |
|
82,21g |
|
402,79g |
|
-
|
-
|
ons 11: |
3386 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,17g |
|
128,88g |
|
416,33g |
|
-
|
-
|
sön 8: |
3906 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,49g |
|
153,69g |
|
587,97g |
|
-
|
-
|
lör 7: |
2724 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,06g |
|
113,91g |
|
377,46g |
|
-
|
-
|
fre 6: |
2741 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,12g |
|
116,68g |
|
410,09g |
|
-
|
-
|
tor 5: |
2325 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,66g |
|
129,98g |
|
251,33g |
|
-
|
-
|
ons 4: |
2231 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,14g |
|
62,49g |
|
343,46g |
|
-
|
-
|
november 2019 |
lör 30: |
3923 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
149,69g |
|
185,59g |
|
479,20g |
|
-
|
-
|
|
|