Senaste mat & motionsinförande
| juli 2024 |
| ons 3: |
488 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,25g |
|
52,22g |
|
46,61g |
|
-
|
-
|
| juni 2024 |
| tor 27: |
1229 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,49g |
|
92,67g |
|
112,76g |
|
-
|
-
|
| lör 22: |
2729 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,26g |
|
148,40g |
|
210,91g |
|
-
|
-
|
| fre 21: |
517 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,51g |
|
14,97g |
|
93,32g |
|
-
|
-
|
| tor 20: |
1261 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,02g |
|
123,17g |
|
113,78g |
|
-
|
-
|
| tis 18: |
1372 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,99g |
|
122,10g |
|
144,86g |
|
-
|
-
|
| lör 15: |
174 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,41g |
|
8,74g |
|
20,05g |
|
-
|
-
|
| fre 14: |
1182 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,18g |
|
109,40g |
|
126,80g |
|
-
|
-
|
| ons 12: |
325 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,24g |
|
35,04g |
|
2,80g |
|
-
|
-
|
| april 2024 |
| mån 8: |
1196 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,30g |
|
46,90g |
|
103,90g |
|
-
|
-
|
| mars 2024 |
| sön 31: |
1194 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,40g |
|
53,90g |
|
90,00g |
|
-
|
-
|
| fre 29: |
961 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,89g |
|
29,82g |
|
91,91g |
|
-
|
-
|
| tor 28: |
669 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,25g |
|
26,25g |
|
42,50g |
|
-
|
-
|
| tis 26: |
736 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,56g |
|
49,58g |
|
61,00g |
|
-
|
-
|
| mån 25: |
1251 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,12g |
|
70,83g |
|
161,07g |
|
-
|
-
|
| sön 24: |
731 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
82,42g |
|
77,14g |
|
-
|
-
|
| lör 23: |
868 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
50,23g |
|
105,77g |
|
-
|
-
|
| fre 22: |
1055 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,05g |
|
63,80g |
|
121,53g |
|
-
|
-
|
| tor 21: |
1469 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,98g |
|
77,98g |
|
194,12g |
|
-
|
-
|
| ons 20: |
1040 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,95g |
|
78,56g |
|
81,45g |
|
-
|
-
|
|
|
