Senaste mat & motionsinförande
| december 2019 |
| tor 19: |
1731 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,48g |
|
85,69g |
|
187,77g |
|
-
|
-
|
| ons 11: |
700 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
16,00g |
|
60,00g |
|
-
|
-
|
| mån 9: |
1627 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,17g |
|
74,67g |
|
214,23g |
|
-
|
-
|
| november 2019 |
| tor 21: |
1437 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
54,48g |
|
193,34g |
|
-
|
-
|
| tis 12: |
565 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,39g |
|
15,29g |
|
90,95g |
|
-
|
-
|
| mån 11: |
1119 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,85g |
|
47,17g |
|
166,99g |
|
-
|
-
|
| fre 8: |
1707 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,39g |
|
61,72g |
|
178,36g |
|
-
|
-
|
| tor 7: |
2164 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,70g |
|
128,11g |
|
169,63g |
|
-
|
-
|
| oktober 2019 |
| ons 30: |
1245 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,39g |
|
63,29g |
|
110,95g |
|
-
|
-
|
| tis 29: |
2125 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,39g |
|
66,92g |
|
198,18g |
|
-
|
-
|
| mån 28: |
1455
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
57,94g |
|
164,95g |
|
-
|
-
|
|
|
