Senaste mat & motionsinförande
juli 2024 |
mån 29: |
446 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,16g |
|
25,84g |
|
39,17g |
|
-
|
-
|
lör 27: |
1639 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,36g |
|
78,55g |
|
165,33g |
|
-
|
-
|
fre 26: |
1680 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,96g |
|
123,82g |
|
122,72g |
|
-
|
-
|
tor 25: |
2085 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,37g |
|
78,46g |
|
172,57g |
|
-
|
-
|
mars 2023 |
ons 22: |
1451 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,09g |
|
60,16g |
|
161,77g |
|
-
|
-
|
tor 9: |
1291 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,97g |
|
60,22g |
|
133,55g |
|
-
|
-
|
ons 8: |
1649 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,90g |
|
69,85g |
|
169,66g |
|
-
|
-
|
tis 7: |
1363 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,90g |
|
50,85g |
|
105,85g |
|
-
|
-
|
mån 6: |
1378 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,61g |
|
51,16g |
|
121,79g |
|
-
|
-
|
sön 5: |
1351 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,41g |
|
44,91g |
|
123,14g |
|
-
|
-
|
fre 3: |
1442 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,05g |
|
56,12g |
|
125,66g |
|
-
|
-
|
tor 2: |
1694 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,26g |
|
60,47g |
|
192,77g |
|
-
|
-
|
juni 2022 |
fre 3: |
235 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,68g |
|
8,42g |
|
25,60g |
|
-
|
-
|
april 2022 |
sön 3: |
104 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,64g |
|
4,62g |
|
13,67g |
|
-
|
-
|
mars 2022 |
tor 31: |
358 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,95g |
|
18,85g |
|
28,25g |
|
-
|
-
|
sön 20: |
535 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
19,73g |
|
60,70g |
|
-
|
-
|
februari 2022 |
tis 22: |
395 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
17,14g |
|
39,27g |
|
-
|
-
|
mån 21: |
355 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
10,31g |
|
40,46g |
|
-
|
-
|
tis 15: |
404 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,56g |
|
34,90g |
|
32,28g |
|
-
|
-
|
sön 6: |
964 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,14g |
|
51,65g |
|
75,36g |
|
-
|
-
|
|
|