Senaste mat & motionsinförande
februari 2020 |
sön 9: |
136 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
10,20g |
|
1,00g |
|
-
|
-
|
november 2019 |
fre 29: |
1233 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,87g |
|
77,09g |
|
84,38g |
|
-
|
-
|
sön 24: |
2201 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,72g |
|
134,33g |
|
223,51g |
|
-
|
-
|
lör 23: |
2139 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,16g |
|
162,62g |
|
67,57g |
|
-
|
-
|
fre 22: |
2531 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,09g |
|
72,04g |
|
246,96g |
|
855*
|
1676
|
tor 21: |
1450 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,47g |
|
98,83g |
|
167,07g |
|
671*
|
779
|
ons 20: |
2641 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,44g |
|
119,46g |
|
364,69g |
|
200*
|
2441
|
mån 18: |
1405 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
93,60g |
|
187,68g |
|
-
|
-
|
sön 17: |
1755 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,38g |
|
76,58g |
|
209,36g |
|
-
|
-
|
lör 16: |
3440 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,82g |
|
63,91g |
|
203,53g |
|
-
|
-
|
fre 15: |
2411 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,39g |
|
134,73g |
|
258,21g |
|
691*
|
1720
|
tor 14: |
2172 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,76g |
|
111,07g |
|
257,75g |
|
491*
|
1681
|
ons 13: |
2060 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,90g |
|
118,88g |
|
214,86g |
|
-
|
-
|
tis 12: |
2811 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,56g |
|
150,89g |
|
295,73g |
|
691*
|
2120
|
mån 11: |
1204 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
98,09g |
|
128,66g |
|
-
|
-
|
sön 10: |
2034 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,31g |
|
88,67g |
|
137,38g |
|
164*
|
1870
|
lör 9: |
2134 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,89g |
|
84,74g |
|
273,18g |
|
-
|
-
|
fre 8: |
2520 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,12g |
|
86,12g |
|
353,37g |
|
-
|
-
|
tor 7: |
2293 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,61g |
|
79,16g |
|
210,68g |
|
-
|
-
|
ons 6: |
1740 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,44g |
|
76,19g |
|
233,43g |
|
991*
|
749
|
|
|