Senaste mat & motionsinförande
| mars 2021 |
| ons 17: |
447 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,86g |
|
4,97g |
|
72,65g |
|
-
|
-
|
| maj 2020 |
| lör 23: |
782 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,55g |
|
24,52g |
|
126,73g |
|
-
|
-
|
| fre 22: |
353 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,02g |
|
11,41g |
|
51,14g |
|
-
|
-
|
| tor 21: |
703 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,70g |
|
22,42g |
|
130,02g |
|
1826*
|
 1123
|
| mån 11: |
1087 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,96g |
|
34,12g |
|
160,07g |
|
1743*
|
656
|
| april 2020 |
| tor 23: |
677 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,63g |
|
36,49g |
|
71,41g |
|
1537*
|
860
|
| fre 17: |
1392 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,44g |
|
33,68g |
|
232,42g |
|
1293*
|
 99
|
| tor 16: |
1714 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,87g |
|
89,92g |
|
167,87g |
|
1625*
|
89
|
| ons 1: |
68 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,07g |
|
2,37g |
|
12,27g |
|
-
|
-
|
| mars 2020 |
| tis 24: |
863 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,70g |
|
51,95g |
|
131,37g |
|
1323*
|
460
|
| fre 20: |
1298 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,90g |
|
33,06g |
|
206,09g |
|
1295*
|
3
|
| tor 19: |
867 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
38,26g |
|
106,39g |
|
1400*
|
533
|
| ons 18: |
867 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,71g |
|
38,14g |
|
139,20g |
|
1591*
|
724
|
| tis 17: |
1573 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
76,19g |
|
223,34g |
|
1304*
|
269
|
| mån 16: |
1036 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,41g |
|
32,35g |
|
192,00g |
|
1691*
|
655
|
| sön 15: |
624 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,89g |
|
15,82g |
|
113,16g |
|
1804*
|
1180
|
| lör 14: |
1066 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,40g |
|
51,00g |
|
111,97g |
|
1304*
|
238
|
| fre 13: |
406 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,58g |
|
17,72g |
|
52,92g |
|
1588*
|
1182
|
| tor 12: |
768 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,08g |
|
40,95g |
|
102,86g |
|
1629*
|
861
|
| ons 11: |
575 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,04g |
|
20,09g |
|
65,18g |
|
-
|
-
|
|
|
