Senaste mat & motionsinförande
juli 2021 |
tor 8: |
200 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
7,42g |
|
31,46g |
|
-
|
-
|
ons 7: |
219 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,41g |
|
8,26g |
|
34,00g |
|
-
|
-
|
november 2020 |
ons 11: |
551 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,12g |
|
16,52g |
|
82,32g |
|
-
|
-
|
tis 10: |
516 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,16g |
|
23,83g |
|
38,20g |
|
-
|
-
|
mån 9: |
454 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
17,31g |
|
36,98g |
|
-
|
-
|
sön 8: |
1334 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,13g |
|
70,67g |
|
136,10g |
|
-
|
-
|
lör 7: |
1662 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,51g |
|
96,25g |
|
89,51g |
|
-
|
-
|
fre 6: |
1324 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,78g |
|
79,85g |
|
109,37g |
|
-
|
-
|
tor 5: |
1071 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,83g |
|
64,86g |
|
115,58g |
|
-
|
-
|
ons 4: |
1320 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,64g |
|
103,47g |
|
113,37g |
|
-
|
-
|
augusti 2020 |
lör 8: |
307 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,15g |
|
8,44g |
|
42,91g |
|
-
|
-
|
fre 7: |
1269 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,06g |
|
55,66g |
|
205,38g |
|
-
|
-
|
tor 6: |
967 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,72g |
|
36,42g |
|
152,84g |
|
-
|
-
|
juli 2020 |
sön 19: |
266 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,29g |
|
6,69g |
|
37,61g |
|
-
|
-
|
lör 18: |
1402 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
58,96g |
|
184,58g |
|
-
|
-
|
fre 17: |
840 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,09g |
|
34,49g |
|
101,68g |
|
-
|
-
|
juni 2020 |
fre 5: |
1090 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,85g |
|
9,13g |
|
104,17g |
|
-
|
-
|
maj 2020 |
lör 16: |
1271 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,77g |
|
71,43g |
|
93,28g |
|
-
|
-
|
fre 15: |
1689 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,69g |
|
65,62g |
|
197,96g |
|
-
|
-
|
tor 14: |
1539 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,57g |
|
123,36g |
|
106,47g |
|
-
|
-
|
|
|