Senaste mat & motionsinförande
september 2022 |
fre 9: |
653 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,60g |
|
15,54g |
|
75,67g |
|
-
|
-
|
ons 7: |
900 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,60g |
|
32,78g |
|
120,22g |
|
-
|
-
|
augusti 2022 |
tis 16: |
1073 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
20,57g |
|
134,18g |
|
-
|
-
|
mån 15: |
835 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
51,96g |
|
83,54g |
|
1560*
|
725
|
sön 14: |
602 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,62g |
|
46,01g |
|
21,49g |
|
-
|
-
|
lör 13: |
887 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,97g |
|
38,97g |
|
79,31g |
|
-
|
-
|
mån 8: |
1230 *
|
154%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,04g |
|
41,72g |
|
157,20g |
|
-
|
-
|
juli 2022 |
mån 25: |
909 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,30g |
|
62,96g |
|
92,66g |
|
-
|
-
|
lör 23: |
220 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,36g |
|
21,83g |
|
10,63g |
|
-
|
-
|
tis 5: |
1000 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,84g |
|
42,27g |
|
84,82g |
|
-
|
-
|
mån 4: |
1318 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
49,90g |
|
166,43g |
|
1332*
|
14
|
sön 3: |
1564 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,54g |
|
59,12g |
|
138,33g |
|
-
|
-
|
fre 1: |
239 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,78g |
|
12,54g |
|
29,59g |
|
-
|
-
|
juni 2022 |
tis 28: |
862 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,39g |
|
16,38g |
|
77,18g |
|
-
|
-
|
sön 26: |
1714 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,74g |
|
35,78g |
|
239,33g |
|
-
|
-
|
lör 25: |
2124 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,65g |
|
52,49g |
|
370,10g |
|
-
|
-
|
mars 2022 |
mån 14: |
856 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
84,02g |
|
61,06g |
|
-
|
-
|
sön 13: |
956 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
66,44g |
|
84,25g |
|
-
|
-
|
lör 12: |
1627 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
77,27g |
|
171,91g |
|
-
|
-
|
mars 2021 |
mån 22: |
1025 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,65g |
|
84,34g |
|
131,57g |
|
-
|
-
|
|
|