Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
774 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,50g |
|
34,50g |
|
81,00g |
|
1011*
|
 237
|
| tor 12: |
-
|
-
|
|
1641*
|
-
|
| tor 5: |
-
|
-
|
|
1114*
|
-
|
| ons 4: |
-
|
-
|
|
2397*
|
-
|
| tis 3: |
-
|
-
|
|
2395*
|
-
|
| mån 2: |
1349 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,37g |
|
62,31g |
|
136,71g |
|
2384*
|
1035
|
| sön 1: |
1731 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,08g |
|
96,42g |
|
129,70g |
|
2837*
|
1106
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1432*
|
-
|
| tis 20: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,39g |
|
57,13g |
|
141,18g |
|
-
|
-
|
| tis 13: |
2075 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,40g |
|
82,58g |
|
197,00g |
|
-
|
-
|
| lör 3: |
-
|
-
|
|
2247*
|
-
|
| fre 2: |
742 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
34,46g |
|
77,42g |
|
2397*
|
1655
|
| tor 1: |
-
|
-
|
|
2399*
|
-
|
| juli 2024 |
| ons 31: |
-
|
-
|
|
3138*
|
-
|
| tis 30: |
1075 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,70g |
|
32,78g |
|
121,73g |
|
2412*
|
1337
|
| mån 29: |
-
|
-
|
|
2423*
|
-
|
| sön 28: |
812 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,67g |
|
28,04g |
|
135,03g |
|
3009*
|
2197
|
| lör 27: |
-
|
-
|
|
2430*
|
-
|
| fre 26: |
-
|
-
|
|
388*
|
-
|
| ons 17: |
846 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
45,53g |
|
109,45g |
|
-
|
-
|
| mån 15: |
-
|
-
|
|
1945*
|
-
|
| sön 14: |
-
|
-
|
|
2420*
|
-
|
| lör 13: |
-
|
-
|
|
2391*
|
-
|
|
|
