Senaste mat & motionsinförande
juli 2020 |
tis 7: |
3076 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
163,83g |
|
133,80g |
|
255,49g |
|
-
|
-
|
maj 2020 |
tis 19: |
2807 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,35g |
|
154,09g |
|
274,00g |
|
-
|
-
|
sön 17: |
2714 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
140,35g |
|
158,69g |
|
206,47g |
|
-
|
-
|
lör 16: |
2588 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,36g |
|
146,47g |
|
235,49g |
|
-
|
-
|
februari 2020 |
lör 1: |
2174 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,31g |
|
108,25g |
|
236,39g |
|
-
|
-
|
januari 2020 |
ons 29: |
2127 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,90g |
|
81,33g |
|
185,69g |
|
-
|
-
|
tis 28: |
2082 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,26g |
|
94,54g |
|
184,87g |
|
-
|
-
|
mån 27: |
1772 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,21g |
|
90,74g |
|
129,71g |
|
-
|
-
|
sön 26: |
1569 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,08g |
|
84,94g |
|
82,67g |
|
-
|
-
|
ons 22: |
1401 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,05g |
|
62,93g |
|
52,21g |
|
-
|
-
|
tis 21: |
1678 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,13g |
|
127,33g |
|
108,20g |
|
2516*
|
838
|
mån 20: |
1289 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,77g |
|
86,01g |
|
108,54g |
|
2556*
|
1267
|
sön 19: |
1591 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,20g |
|
96,35g |
|
57,29g |
|
2436*
|
845
|
lör 18: |
1443 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,22g |
|
102,11g |
|
68,38g |
|
2651*
|
1208
|
fre 17: |
1500 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,35g |
|
173,25g |
|
62,50g |
|
2586*
|
1086
|
ons 15: |
1442 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,18g |
|
82,53g |
|
51,13g |
|
3041*
|
1599
|
tis 14: |
957 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,35g |
|
37,10g |
|
123,25g |
|
2794*
|
1837
|
mån 13: |
1841 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,18g |
|
76,95g |
|
52,90g |
|
-
|
-
|
sön 12: |
1322 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
94,69g |
|
90,54g |
|
3031*
|
1709
|
lör 11: |
1737 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,93g |
|
56,58g |
|
85,04g |
|
2717*
|
980
|
|
|