Senaste mat & motionsinförande
| juni 2024 |
| fre 21: |
763 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,98g |
|
40,69g |
|
43,83g |
|
-
|
-
|
| tis 18: |
940 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,40g |
|
83,91g |
|
2,03g |
|
-
|
-
|
| lör 15: |
1107 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
66,91g |
|
138,72g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
2463 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,22g |
|
90,47g |
|
201,01g |
|
-
|
-
|
| tor 30: |
59 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
0,60g |
|
10,20g |
|
-
|
-
|
| ons 29: |
1969 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,82g |
|
98,94g |
|
212,44g |
|
-
|
-
|
| tis 28: |
2325 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,75g |
|
104,27g |
|
223,85g |
|
-
|
-
|
| mån 27: |
2222 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,75g |
|
147,68g |
|
173,57g |
|
-
|
-
|
| sön 26: |
2134 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,88g |
|
158,70g |
|
178,69g |
|
-
|
-
|
| lör 25: |
2738 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,01g |
|
96,60g |
|
242,07g |
|
-
|
-
|
| fre 24: |
2292 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,42g |
|
97,55g |
|
253,09g |
|
-
|
-
|
| tor 23: |
1943 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,17g |
|
162,59g |
|
140,68g |
|
-
|
-
|
| ons 22: |
2563 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,52g |
|
135,98g |
|
198,15g |
|
-
|
-
|
| tis 21: |
1663 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,49g |
|
58,87g |
|
202,88g |
|
-
|
-
|
| mån 20: |
1870 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,55g |
|
169,95g |
|
159,39g |
|
-
|
-
|
| sön 19: |
2059 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,72g |
|
91,70g |
|
268,20g |
|
-
|
-
|
| lör 18: |
1318 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,05g |
|
164,76g |
|
101,21g |
|
-
|
-
|
| fre 17: |
2104 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,92g |
|
115,76g |
|
162,58g |
|
-
|
-
|
| tor 16: |
2438 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,50g |
|
98,48g |
|
222,60g |
|
-
|
-
|
| ons 15: |
2259 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,89g |
|
76,91g |
|
220,06g |
|
-
|
-
|
|
|
