Senaste mat & motionsinförande
| augusti 2024 |
| fre 9: |
2480 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,86g |
|
98,30g |
|
244,69g |
|
-
|
-
|
| tor 8: |
-
|
-
|
|
33*
|
-
|
| ons 7: |
1797 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,11g |
|
61,30g |
|
171,59g |
|
1804*
|
 7
|
| tis 6: |
1904 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,52g |
|
62,60g |
|
180,58g |
|
1883*
|
 21
|
| mån 5: |
2171 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,20g |
|
49,60g |
|
228,38g |
|
2011*
|
160
|
| sön 4: |
2024 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,57g |
|
73,74g |
|
226,04g |
|
1879*
|
145
|
| lör 3: |
-
|
-
|
|
2098*
|
-
|
| fre 2: |
2123 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,25g |
|
72,75g |
|
295,82g |
|
2333*
|
210
|
| tor 1: |
-
|
-
|
|
1853*
|
-
|
| juli 2024 |
| ons 31: |
-
|
-
|
|
2012*
|
-
|
| tis 30: |
-
|
-
|
|
2328*
|
-
|
| mån 29: |
-
|
-
|
|
1913*
|
-
|
| sön 28: |
-
|
-
|
|
1827*
|
-
|
| lör 27: |
-
|
-
|
|
1721*
|
-
|
| fre 26: |
1118 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,90g |
|
27,96g |
|
122,60g |
|
1657*
|
539
|
| tor 25: |
2376 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,95g |
|
55,85g |
|
325,50g |
|
1947*
|
429
|
| ons 24: |
2236 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,15g |
|
67,55g |
|
233,55g |
|
2028*
|
208
|
| tis 23: |
1810 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,62g |
|
55,40g |
|
139,72g |
|
1791*
|
19
|
| mån 22: |
886 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,90g |
|
24,70g |
|
103,80g |
|
1976*
|
1090
|
| sön 21: |
1293 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,03g |
|
16,05g |
|
156,20g |
|
1758*
|
465
|
| lör 20: |
992 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,90g |
|
29,10g |
|
89,30g |
|
1843*
|
851
|
|
|
